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Overhead view of a bowl of air fryer falafel with a cucumber and tomato salad on a table with a napkin.

Easy, Crispy Air Fryer Falafel

Easy, crispy falafel made with canned chickpeas and air fried rather than deep fried for a lighter option.
Prep: 15 minutes
Cook: 25 minutes
Chill 1 hour
Total: 1 hour 40 minutes
Yield:4 servings

Equipment

  • Food processor
  • Cookie scoop with release handle
  • Plate or baking sheet
  • air fryer
  • spray cooking oil safe for air fryers
  • Tongs

Ingredients

  • 2 15-ounce cans chickpeas drained, rinsed
  • 1 cup fresh parsley chopped
  • 1 cup fresh cilantro chopped
  • ½ cup fresh dill chopped
  • 5 cloves garlic minced
  • 1 small yellow onion finely chopped
  • ¼ cup all-purpose flour
  • 1 teaspoon salt more or less to taste
  • 1 teaspoon baking powder
  • ¼ teaspoon crushed red pepper flakes

Instructions

  • Add chickpeas, parsley, cilantro, dill, garlic, onion, flour, salt, baking powder, and red pepper flakes to bowl of food processor. Secure lid on bowl and pulse mixture until ingredients are very finely chopped but not puréed.
    Falafel mixture in food processor bowl.
  • Place processor bowl in refrigerator and refrigerate falafel mixture one hour.
  • After one hour, remove falafel mixture from refrigerator. Use cookie scoop to scoop mixture into 2-tablespoon sized scoops. Roll each scoop between palms of hands to shape into smooth ball, then place on plate or baking sheet and set aside. Repeat with remaining mixture, until all mixture has been formed into balls.
    Uncooked falafel rolled into balls and placed on a white plate.
  • Preheat air fryer to 380° Fahrenheit. Once air fryer is preheated, remove basket and spray generously with spray oil.
  • Place falafel balls in air fryer, being careful not to overcrowd basket. Work in batches as needed. Return basket to air fryer and air fryer falafel 15 minutes.
  • After 15 minutes, remove basket and use tongs to carefully flip falafel over. Return basket to air fryer and cook another 10 minutes or until falafel is golden brown and crisp.
    Crisp, golden brown air fryer falafel in an air fryer basket.
  • Remove basket from air fryer and carefully remove falafel from basket. Serve as desired.

Notes

  • Cook times will vary from one air fryer to another. I recommend checking the doneness of your falafel frequently. Take them out of the air fryer when they're crisp and golden, even if that's sooner than instructed.
  • If the falafel mixture is too sticky to easily roll between your hands, wet your hands a little with water first.

Nutrition

Serving Size: 1serving | Calories: 235cal | Protein: 12g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 1296mg | Potassium: 494mg | Total Carbs: 39g | Fiber: 11g | Sugar: 1g | Net Carbs: 28g | Vitamin A: 2056IU | Vitamin C: 28mg | Calcium: 180mg | Iron: 5mg
Recipe By:Sam Guarnieri