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A closeup of a sliced loaf of paleo meatloaf on a plate

Paleo Meatloaf

Hearty, comforting paleo meatloaf is the ultimate gluten free, grain free, no added sugar version of a classic home-cooked dinner entrée. With a rich glaze of paleo ketchup and a variety of delicious spices, this meatloaf tastes every bit as wonderful as the ones you grew up eating.
Prep: 15 minutes
Cook: 1 hour
Total: 1 hour 15 minutes
Yield:8 servings

Equipment

  • 1 Large bowl
  • 1 baking sheet or loaf pan
  • Small bowl

Ingredients

For the Meatloaf

  • 2 large eggs
  • 1 tablespoon coconut aminos
  • 1 tablespoon paleo-friendly ketchup store-bought or make your own
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon ground mustard
  • 1 teaspoon garlic powder
  • 2 pounds ground beef 85/15 preferred
  • cup almond flour
  • 1 small onion diced

For the Glaze

Instructions

  • Preheat oven to 350° Fahrenheit. Lightly grease baking sheet or loaf pan and set aside.
  • In large bowl, whisk together eggs, coconut aminos, ketchup, salt, pepper, ground mustard, and garlic powder, until all ingredients are thoroughly combined.
    Meatloaf spice mixture in large glass bowl
  • Add both pounds of ground beef, almond flour, and diced onion to bowl. Mix until all ingredients are combined, using hands if needed.
    Ground beef and onion mixture in large bowl
  • Transfer meatloaf mixture to baking sheet and form into loaf shape, or transfer mixture to loaf pan. Place in preheated oven and bake 30 minutes.
    Loaf-shaped, uncooked meatloaf on baking sheet
  • While meatloaf bakes, mix together ketchup, coconut aminos, and yellow mustard in small bowl. Refrigerate until needed.
    Paleo-friendly ketchup glaze in large glass bowl with metal spoon
  • After 30 minutes, remove meatloaf from oven. Top liberally with glaze mixture, making sure to cover entire top of loaf. Return meatloaf to oven and bake another 20 minutes or until center of loaf reaches internal temperature of 165° Fahrenheit. Remove from oven and let sit 5 minutes, then slice and serve with sides of choice.
    Glazed meatloaf on white plate

Notes

  • Make it Keto: Use a keto-friendly ketchup.

Nutrition

Serving Size: 1serving | Calories: 301cal | Protein: 24g | Fat: 21g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 124mg | Sodium: 530mg | Potassium: 452mg | Total Carbs: 4g | Fiber: 1g | Sugar: 1g | Net Carbs: 3g | Vitamin A: 139IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 3mg
Recipe By:Jasmine Comer