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Overhead view of a bowl of white chicken chili, cooked in the Instant Pot, with avocado, cilantro, and tortilla chips.

Instant Pot White Chicken Chili

Creamy, savory white chicken chili is even better when it's made in the Instant Pot. With tender white beans, juicy chicken breasts, sweet corn, spicy green chiles, and a blend of spices, this nutritious one-pot meal is hearty and flavorful - exactly what you need this soup season.
Prep: 15 minutes
Cook: 45 minutes
Total: 1 hour
Yield:6 servings

Equipment

  • 6-quart Instant Pot or similar pressure cooker
  • Large wooden spoon
  • Tongs
  • Cutting board
  • 2 forks

Ingredients

For the White Chicken Chili

  • 1 tablespoon neutral oil olive oil, avocado oil, etc.
  • 1 medium white onion diced, approximately 2 cups
  • 3 cloves garlic minced
  • 2 cups frozen corn kernels
  • 1 4-ounce can diced green chiles do not drain
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 2 15-ounce cans Great Northern beans drained, rinsed well
  • 1 cup low-sodium chicken broth
  • 1 pound boneless, skinless chicken breasts approximately 2-3 chicken breasts
  • ¼ cup full-fat cream cheese at room temperature, cut into smaller pieces
  • ½ cup full-fat sour cream at room temperature, see Notes
  • salt to taste
  • freshly cracked black pepper to taste

Serving Suggestions (All Optional)

  • finely chopped cilantro
  • diced avocado or thinly sliced avocado
  • fresh lime juice
  • tortilla chips or tortilla chip strips
  • lime wedges

Instructions

  • Set Instant Pot to Sauté mode. Add 1 tablespoon neutral oil, covering bottom of Instant Pot insert, and warm oil until hot and shimmery.
  • When oil is hot, add 1 medium white onion (diced) and 3 cloves garlic (minced). Stir to incorporate onion and garlic into oil, then sauté 2 to 3 minutes or until ingredients are fragrant and softened.
    Diced onion and minced garlic in the bottom of an Instant Pot.
  • Add 2 cups frozen corn kernels, 1 4-ounce can diced green chiles, 1 teaspoon cumin, 1 teaspoon chili powder, 1 teaspoon dried oregano, 2 15-ounce cans Great Northern beans, and 1 cup low-sodium chicken broth to Instant Pot. Stir well to incorporate all ingredients, making sure to scrape up any bits of onion or garlic that may have stuck to bottom of insert.
  • Place 1 pound boneless, skinless chicken breasts in Instant Pot.
    Uncooked chicken on top of a bed of ingredients for white chicken chili in the Instant Pot.
  • Secure lid on Instant Pot with vent in Sealing position. Set Instant Pot to Manual High Pressure and set cook time to 20 minutes. Instant Pot will pressurize, then 20-minute cook time will begin.
  • After cook time ends, Natural Release pressure for 10 minutes. After 10 minutes, immediately Quick Release any remaining pressure, then carefully remove Instant Pot lid and set aside.
    Chicken on top of a bed of ingredients for white chicken chili in the Instant Pot.
  • Transfer chicken breasts to cutting board, then, using 2 forks, shred chicken breasts into smaller pieces. When satisfied with shredded chicken, return chicken to Instant Pot.
  • Add ¼ cup full-fat cream cheese (at room temperature) and ½ cup full-fat sour cream (at room temperature) to Instant Pot. Stir until dairy products are melted and fully incorporated into chili.
    Creamy Instant Pot white chicken chili with shredded chicken in the bottom of an Instant Pot.
  • Once cream cheese are sour cream have melted, taste chili. Season with salt and freshly cracked black pepper as desired and let chili rest 2 to 3 minutes.
  • When satisfied with flavor, portion chili into serving bowls. Top each serving with finely chopped cilantro, diced avocado, and a squeeze of fresh lime juice. Serve chili warm with tortilla chips and lime wedges to garnish.

Notes

  • Chicken: Use chicken breasts that are the same size and thickness, so they cook evenly. If needed, pound any especially thick areas with a meat tenderizer, rolling pin, or skillet to make them more uniform.
  • Sour Cream: Plain Greek yogurt will also work if you don't want to use sour cream. Just be sure to bring the yogurt to room temperature before adding it to the chili.

Nutrition

Serving Size: 1serving | Calories: 433cal | Protein: 32g | Fat: 13g | Saturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 70mg | Sodium: 304mg | Potassium: 1168mg | Total Carbs: 51g | Fiber: 13g | Sugar: 3g | Net Carbs: 38g | Vitamin A: 279IU | Vitamin C: 18mg | Calcium: 161mg | Iron: 5mg
Recipe By:Sam Guarnieri