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+ servings

Southwestern Egg Roll in a Bowl

Southwestern Egg Roll in a Bowl
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Yield:4 servings

Ingredients

Egg roll in a bowl

  • 1 pound chicken breast cut into very small pieces
  • 4 teaspoons oil divided
  • salt
  • 4 green onions sliced thinly, divided into white and dark green parts
  • 2 cloves garlic minced
  • 1 bag coleslaw mix
  • ½ teaspoon cumin See Notes for seasoning variation
  • 2 teaspoons chili powder See Notes for seasoning variation
  • 1 teaspoon onion powder See Notes for seasoning variation
  • ½ teaspoon crushed red pepper flakes optional, See Notes for seasoning variation
  • ½ teaspoon salt See Notes for seasoning variation
  • 2 tablespoons soy sauce
  • 1 cup black beans
  • 1 cup corn kernels
  • 2 cups spinach chopped
  • 1 red bell pepper chopped
  • 1 lime halved

Garnish

  • 1 avocado sliced
  • green onions sliced sliced, extra from above
  • tortilla strips
  • cilantro chopped

Ranch dressing

  • ½ cup ranch dressing
  • ¼ avocado peeled and pitted
  • salt pinch

Instructions

  • Heat 2 teaspoons oil in skillet. Add chicken and cook, stirring occasionally, until browned on all sides. Transfer to plate.
  • Heat other 2 teaspoons oil and add onion, garlic, bell pepper. Cook until onion becomes translucent (about 5 minutes).
  • Add coleslaw mix, spinach, beans, soy sauce, corn, and seasoning. Cook until coleslaw is softened. Add chicken and stir well. Squeeze juice of 1/2 lime over and toss.
  • Blend ranch and avocado. Drizzle over. Top with remaining sliced avocado, tortilla strips, and sliced jalapenos if desired. Serve with more lime juice

Notes

  • Seasoning variation: Substitute 1 1/2 tablespoon taco seasoning for cumin, chili powder, onion powder, red pepper flakes, and salt in egg roll mixture.
  • Vegetarian: Substitute chicken with plant-based chicken substitute, faux beef crumbles, or tofu. Can also be left out entirely.

Nutrition

Calories: 567cal | Protein: 34g | Fat: 33g | Saturated Fat: 5g | Cholesterol: 82mg | Sodium: 1391mg | Potassium: 1379mg | Total Carbs: 38g | Fiber: 14g | Sugar: 8g | Net Carbs: 24g | Vitamin A: 3083IU | Vitamin C: 100mg | Calcium: 113mg | Iron: 4mg
Recipe By:Cheryl Malik