Crispy Kale Chips with Honey-Lemon Drizzle
The best kale chips you'll ever have! They're crispy and light with the most amazing, easy honey-lemon drizzle. Kale chips just don't get better than this!
Yield:
Ingredients
- 2 bunches organic kale washed, dried and sliced. Thick stems removed
- 1 tablespoon neutral oil like avaocado oil
- ¼ teaspoon salt plus more
- 1 tablespoons butter
- 1 tablespoon honey
- 1 tablespoon lemon
- ¼ teaspoon salt
Instructions
- Pre heat the oven 300F.
- After you have washed the kale, completely dry it. This is critical to crispy kale chips. Use a salad spinner ideally.
- Massage the oil into the kale and spread on two baking sheets. DO NOT OVERCROWD if you overcrowd, they will steam and will not get crispy.
- Bake in the pre heated oven for 10 minutes. Then, switch the position of the sheets and cook for another 10-12 minutes or until crunchy but not brown. Remove from the oven.
- Melt the butter, add the honey, lemon and salt and stir together. Pour over the chips and serve.
Nutrition
Calories: 106cal | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 255mg | Potassium: 573mg | Total Carbs: 13g | Fiber: 1g | Sugar: 3g | Net Carbs: 12g | Vitamin A: 11713IU | Vitamin C: 141mg | Calcium: 175mg | Iron: 2mg