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Hibiscus Tea (Agua de Jamaica)
Prep:
30
minutes
minutes
Total:
30
minutes
minutes
Yield:
4
people
Ingredients
1 ½
cup
of dried Jamaica Flowers
3
cups
of water
4
cups
of water to make 2 quarts of the final drink
¼ - ½
cup
agave nectar
2
whole
juice of two limes
Instructions
Place the dried flowers in a small pot with the 3 cups of water and bring to a boil. Boil for about 20-30 minutes over medium-low heat.
Cover and let steep for at least 4 hours or overnight.
Strain the flower and water tea. Stir in the remaining 4 cups water, 1/4 cup agave nectar, and lime juice.
Notes
Add more agave nectar, to taste, if desired.
Nutrition
Serving Size:
4
g
|
Calories:
130
cal
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
23
mg
|
Potassium:
21
mg
|
Total Carbs:
32
g
|
Fiber:
1
g
|
Sugar:
28
g
|
Net Carbs:
31
g
|
Vitamin A:
241
IU
|
Vitamin C:
3
mg
|
Calcium:
17
mg
|
Iron:
1
mg
Recipe By:
Cheryl Malik