Strawberries and Cream Smoothie
3 simple ingredients blend together for a perfectly rich, indulgent smoothie.
Yield: serving
Ingredients
- 1 ½ cups strawberries
- ½ cup full-fat coconut milk , well-shaken
- 1-2 Fresh dates (1 or 2) or honey, to taste
- 2-4 Ice
Instructions
- Blend all ingredients 'til smooth.
Notes
Serve immediately.
Nutrition
Serving Size: 1g | Calories: 311cal | Protein: 4g | Fat: 25g | Saturated Fat: 21g | Sodium: 18mg | Potassium: 625mg | Total Carbs: 25g | Fiber: 5g | Sugar: 15g | Net Carbs: 20g | Vitamin C: 128mg | Calcium: 55mg | Iron: 5mg