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A grid of images showing multiple recipes for how to cook a whole chicken.

6 February 14, 2019 American

30 Whole Chicken Recipes

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When you think about cooking a whole chicken, sometimes the task can seem daunting. But, it shouldn’t be that way. I have compiled a list of 30 whole chicken recipes to make things easier. This list has everything from roast chicken to whole chicken recipes you can make in the Instant Pot. In addition, these…

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152 December 23, 2018 American

Whole30 Hash Brown and Sausage Breakfast Casserole (Dairy-Free, Gluten-Free)

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This hash brown and sausage breakfast casserole is a Whole30 breakfast recipe that’s filling, creamy, and full of flavor. With hash browns, a creamy sauce, spicy sausage, and creamy eggs, this is one of our favorite Whole30 breakfast recipes and good enough to eat for dinner! Whole30 breakfast recipes are a challenge for me. I need…

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20 Healthy Christmas Treats round-up graphic

96 November 16, 2018 Baking

22 Healthy Christmas Treats and Holiday Pantry List

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When it comes to the holidays, we’re all looking for something quick, delicious, and healthy that we can feed our family and friends. These 22 healthy Christmas treats are my favorite cookies, bars, and other goodies that’ll keep things festive but still feeling good! I’ve included my healthy holiday pantry must-haves, too! The Healthy Holiday…

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bowl of creamy mashed potatoes topped with a rich Paleo Gravy and some chopped chives

143 November 1, 2018 American

Easy Paleo Gravy (Whole30, Grain Free, Vegan Friendly)

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This quick and easy Whole30 and paleo gravy recipe tastes just like your favorite Thanksgiving gravy! You would never guess this was gluten-free, grain-free and dairy-free! Just 5 ingredients and 5 minutes cooking time are required to make this healthy gravy recipe! Made with either tapioca starch or arrowroot powder. When following a Whole30 and/or…

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65 September 9, 2018 Appetizers

Orange Glazed Grilled Zucchini (Paleo, Gluten Free)

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This recipe for Orange Glazed Grilled Zucchini comes together within minutes and makes for the perfect healthy low-carb side dish for your next BBQ Party! When using raw honey, these smoky, sweet and flavorful zucchini slices are even paleo! A warm welcome to Holley and Raj of The Primal Desire! So happy to have you…

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Vegan pumpkin cheesecake with whipped coconut cream on a plate

257 July 15, 2018 American

Vegan Pumpkin Cheesecake

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A classic vegan pumpkin cheesecake with whipped coconut cream. This vegan pumpkin cheesecake is the ideal blend between pumpkin pie and creamy cheesecake, but totally dairy-free! The perfect vegan Thnksgiving dessert, great for for fall and Christmas, too. There’s two types of people in this world: pumpkin-pie enthusiasts and pumpkin-pie unenthusiasts. Am I right? Or AM I RIGHT!…

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Hi! I’m Cheryl.

I write the healthy, paleo, and Whole30 recipes you'll find here at 40 Aprons. I believe healthy eating should be super flavorful and family friendly! In my spare time, I run a food blog virtual assistant agency, as well as a design agency for food bloggers and restaurants. Learn More
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