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40 Aprons

Mostly Whole30 and Paleo Food Blog for Food Lovers

You are here: Home / Archives for whole body whole mind

whole body whole mind

Why Healthy Skincare Matters to Overall Health (And a Big Announcement!)

16 July 1, 2017 Healthy Living

Why Healthy Skincare Matters to Overall Health (And a Big Announcement!)

  40 Aprons is excited to announce that we now offer Beautycounter’s healthy skincare products: safer, effective skincare for women and their families. Wellness doesn’t stop with how you move, how you care for your mind, and what you put in your body; what you put on your body is important, too! And we don’t…

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Whole Body Whole Mind Introduction and Resources

25 June 26, 2017 Whole Body Whole Mind

Whole Body Whole Mind Introduction and Resources

Whole Body Whole Mind Total Wellness Challenge is starting in less than a week! Have you printed our your challenge sheets and started working on writing out your goals yet? I’m beyond excited to get started with this total wellness challenge and turn my attention towards self-care and real, holistic health. To learn more about…

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30 Day Total Wellness Challenge

187 June 14, 2017 Uncategorized

30 Day Total Wellness Challenge

Today’s a big day – huge, even! I’m beyond excited to share something I’ve been working on for a while and can’t wait to start with all of you: Whole Body Whole Mind: Total Wellness Challenge. Whole Body Whole Mind is a 30-day program to help you work towards goals that are custom for you, goals…

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Hi! I’m Cheryl.

I'm the writer and photographer at 40 Aprons, a Whole30 + paleo blog with personality. Everything changed when I did my first Whole30 and went from feeling meh to ah-maz-ing! So I'm here to make eating healthy easy by sharing delicious paleo recipes for food-lovers. In my other life, I work as a freelance digital marketer, business/blog coach, and designer. ? Learn More
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Recent Posts

Slice of vegan no bake cookie dough cheesecake on a plate

Vegan No Bake Cookie Dough Cheesecake (Paleo, Raw)

Whole30 sriracha deviled eggs with a spoon of Whole30 sriracha

Sriracha Deviled Eggs (Whole30, Paleo)

Whole30 tuna zoodle casserole on a plate next to a casserole

Whole30 Tuna Zoodle Casserole (Paleo, Dairy Free)

Healthy pink drink strawberry refresher with freeze dried strawberries, Perrier strawberry sparkling water, and coconut milk

Healthy Pink Drink Strawberry Refresher (Whole30, Unsweetened, Caffeine-Free, Vegan)

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