Looking to revolutionize your physical health and your emotional and mental approach to food? Look no further than the Whole30, fam! I’m here to tell you that this program worked wonders for us, from allowing me to shed that über-stubborn baby weight to shaving almost 20 minutes off my husband’s marathon time, helping us sleep like rocks and ridding me of my TMJ… completely. I’m a Whole30 fanatic, and I think you should try one! This Whole30 Guide eBook covers everything you need to know about the Whole30:
- Whole30 guidelines
- What to expect
- How to prepare
- What’s allowed and what’s not
- Tips for getting ready for and completing a Whole30
- Restaurant meal ideas
- Over 100 Whole30 recipes
You’ll also receive *5* weeks of Whole30 meal plans and shopping lists, including 1 prep list to help you start your Whole30 right. Fans of the book and meal plans claim that it makes it as easy as humanly possibly to complete a Whole30, so what are you waiting for?
The meal plans include breakfasts, lunches, and dinners for each week, focusing on flavorful meals that will please the entire family and that you won’t get tired of.
In addition to the Total Whole30 Guide and Starter Kit eBook + 5 weeks of meal plans and shopping lists, you’ll receive access to our Facebook support group to help encourage you to take that leap. We’re there for you when you have compliance questions, need suggestions for recipes or substitutes, or just feel like quitting. Trust me, it might happen… but you’re way more likely to finish strong if you have the support of others.
ebook Total Whole30 Guide and a Facebook support group to encourage you to take that leap! There are always plenty of us on a round in the Facebook group, so you’ll be in great company. To download the book, simply fill out the form below and check your email!